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Cooking with Josh



  

Chicken Chili

Posted By: Josh Booth · 1/7/2013 12:25:00 PM
Ingredients
  • 1 tablespoon vegetable oil
  • 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 cup chopped green bell pepper
  • 1 cup chopped onion
  • 1 tablespoon McCormick Paprika
  • 1 1/2 teaspoons McCormick Oregano Leaves
  • 1 teaspoon McCormick Cumin, Ground
  • 1 teaspoon McCormick Garlic Powder
  • 1/4 teaspoon McCormick Red Pepper, Crushed
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (15 ounces) great Northern beans, drained and rinsed
  • 1 can (14 1/2 ounces) diced tomatoes, undrained
  • 1 cup chicken broth
  • 1 cup frozen corn

 

Preparation
  1. Heat oil in large skillet on medium-high heat. Add chicken, bell pepper and onion; cook and stir 6 to 8 minutes or until chicken is lightly browned. Add paprika, oregano, cumin, garlic powder and red pepper; mix well.
  2. Stir in remaining ingredients. Bring to boil. Reduce heat to low; simmer 20 minutes.



Preparation Time 15 minutes
Cook Time 30 minutes
Nutrition information, per serving:
Calories: 188     Total Fat: 4g
Cholesterol: 37mg     Protien: 18g
Carbohydrates: 20g     Sodium: 413mg
Serves Makes 8 (1-cup) servings
SourceMcCormick 
2013 All rights reserved.

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