1/4 pound tortilla chips
1 cup low-sodium black beans, cooked, rinsed and drained
1 1/2 cup shredded low-fat cheese
1/2 pounds small fresh or frozen Gulf shrimp (or large shrimp cut into bite-sized pieces), boiled and peeled
1 large tomato, finely diced
1/4 cup scallions, diced
Low-fat or fat-free sour cream (optional)
Fresh guacamole (optional)
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