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Intro to Plant-Based Cooking

Medina Hospital, 1000 E Washington Street, Medina, OH 44256
Thursday, November 14, 2013
7:00 PM

Recent research points to plants as a powerhouse in preventing and even reversing many chronic diseases, including heart disease and cancer. Fruits, vegetables, nuts, seeds, beans and grains have cancer-fighting and immune-boosting phytonutrients, more fiber and less fat. Jennifer Warden, a cancer survivor, is certified in plant-based nutrition and will provide research-based information, recipes and tips for getting started on this delicious, exciting road to health. FREE. Seating is limited so registration is required. Call 330.721.5987 to register.